Yoga for Runners

Written by Owlyn Kearns

Yoga For Runners

It’s the simplicity of the activities that attracts me: throwing on a pair of running shoes and heading out the door: unrolling my Yoga mat. Or maybe I’m back on Nantucket where I don’t need the shoes or the mat— I’m running barefoot on the beach, practicing Yoga on the earth.

Read Full Article

Subscribe to our newsletter

* indicates required